Weigh In record (no journal entry) for 31 August 2016
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83.6 kg
Lost so far: 9.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 18.23g | Prot: 45.03g | Carbs: 50.24g.
Breakfast: Coffee with Milk. Lunch: REWE Brezeln, OceanSea Forellen Filets ohne Haut, Ja! Räucherlachs. Snacks/Other: Dolce Gusto Latte Macchiato Caramel. more...
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Gaining 0.5 kg a Week
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bordercollin's Weight History
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