Weigh In record (no journal entry) for 31 August 2016
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82.5 kg
Lost so far: 10.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 79.30g | Prot: 42.77g | Carbs: 144.19g.
Breakfast: Lait d'Amande, Gerblé Pain Campagnard sans Gluten, Vitafit Jus Multivitaminé, Beurre (Salé). Lunch: Vin Rosé, Vin de Table Rouge, Vin de Table Blanc, Kingfrais Poire Belle Hélène, Delpeyrat Magret de Canard du Sud Ouest, Crème Chantilly, Pommes de Terre Sautées, Brocoli. Dinner: La Laitière Velours de Crème Caramel. more...
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2353 kcal
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Exercise:
Running (jogging) - 8/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Narindra39's Weight History
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