Weigh In record (no journal entry) for 31 August 2016
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49.7 kg
Lost so far: 17.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 21.16g | Prot: 59.35g | Carbs: 156.63g.
Breakfast: Jacquet Pain Seigle Complet, Inès Confiture D Abricot Réduite en Sucre, Nutella Nutella, Auchan Corn Flakes, Nectarines, Banane, Pomme, Envia Fromage Blanc. Lunch: Jacquet Pain Seigle Complet, Nectarines, Carrefour Sorbet Citron Framboise, Gelatelli Sorbet Mangue Premium, Cremisée Fromage Frais Allégé Type Sait Moret (Norma), Myprotein Huile de Coco, Concombre (avec Peau), Sucrine, Lidl Filet de Cabillaud, Vitasia Glass Noodles. Dinner: M&M's Crispy, Baguette, Freshona Cornichons Extra Fins, Pastèque, Envia Fromage Blanc, Monoprix Tzatziki, Courgette, Sucrine, Dulano Jambon Cuit Doré, Tomates Cerises, Poivrons Rouges Doux. more...
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Losing 1.4 kg a Week
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