Weigh In record (no journal entry) for 30 August 2016
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62.1 kg
Lost so far: 7.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 11.18g | Prot: 5.94g | Carbs: 49.99g.
Breakfast: Smucker's Sugar Free Strawberry Jam, EarthGrains 100% Whole Wheat Whole Grain Bread, International Delight French Vanilla Coffee Creamer. Snacks/Other: Archer Farms Organic Yellow Corn Tortilla Chips. more...
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Gaining 3.2 kg a Week
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sheilagarcia's Weight History
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