Weigh In record (no journal entry) for 30 August 2016
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80.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 82.48g | Prot: 71.44g | Carbs: 14.54g.
Breakfast: Ovo Frito. Lunch: Bife a Milanesa. Dinner: Sadia Queijo Mussarela, Bacon (Curado, Frito, Cozido), LeBon Linguiça Calabresa Fininha, Ovo Mexido. more...
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Losing 2.8 kg a Week
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Priscaflor's Weight History
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