chellsian's Journal, 30 Aug 16

Weigh In record (no journal entry) for 30 August 2016
81 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2016:
1652 kcal Fat: 17.86g | Prot: 201.09g | Carbs: 164.51g.   Lunch: Patate Douce (sans Sel, Cuite dans la Peau, Cuite), Impact Whey Isolate Fraise Naturelle Perso, Riz Long Étuvé Perso, Flageolets Perso. Dinner: Fromage Blanc 0% Envia Perso, Pancakes Protéinés Choco Perso, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Blanc de Poulet Perso, Cacao Perso. Snacks/Other: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Pommes Delicieuses Dorées. more...
Losing 14 kg a Week

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chellsian's Weight History


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