raffaella2's Journal, 29 Aug 16

Weigh In record (no journal entry) for 29 August 2016
63.9 kg Lost so far: 1.6 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:
600 kcal Fat: 54.80g | Prot: 18.08g | Carbs: 6.65g.   Breakfast: Zout, Zwarte Peper, Olijfolie, AH Avocado Eetrijp, Leidingwater, Douwe Egberts Koffie. Lunch: Zaanse Mayonaise, AH Snoeptomaatjes, Vis Marine Gerookte Forelfilet, Ijsbergsla, Runderbouillon, Leidingwater. Dinner: Leidingwater. Snacks/Other: Bifi Bifi, Leidingwater, Kruidvat Multivitamine. more...
1778 kcal Exercise: Cleaning - 1 hour, Cooking - 30 minutes, Resting - 22 hours and 30 minutes. more...
Gaining 3.5 kg a Week

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raffaella2's Weight History


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