Weigh In record (no journal entry) for 30 August 2016
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78.2 kg
Lost so far: 15.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 42.98g | Prot: 33.12g | Carbs: 66.84g.
Breakfast: Милочка Орешки с Вареной Сгущенкой, Каждый День Пряники, Weihenstephan Milch 0,1% Fett, Ижтрейдинг Винегрет. Lunch: Hühnchen-Nudelsuppe, Streuselkuchen, Wiener Schnitzel, Gut & Günstig Rahm Kaisergemüse, Ижтрейдинг Винегрет. more...
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Losing 1.0 kg a Week
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Olga Urban's Weight History
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