Weigh In record (no journal entry) for 30 August 2016
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67.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2768 kcal
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Fat: 127.20g | Prot: 181.73g | Carbs: 230.53g.
Breakfast: Carottes, Petit Navire Filets de Maquereaux le Grillé, Oeuf (Entier), Adélie Framboises Surgelées, Jean Hervé Purée Tahin Sésame Blanc. Lunch: Carrefour Bio Riz Basmati, Carrefour Escalope de Dinde, Oeuf (Entier), Carrefour Laitue Iceberg, Huile d'Olive. Dinner: Huile d'Olive, Petit Navire Thon Vapeur, Olives Noires, Carottes, Carrefour Bio Riz Basmati. Snacks/Other: Jean Hervé Purée Tahin Sésame Blanc, Noix de Grenoble, The Protein Works Diet Whey Isolate 97, Banane. more...
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Gaining 4.6 kg a Week
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