Weigh In record (no journal entry) for 30 August 2016
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76.4 kg
Lost so far: 12.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 67.66g | Prot: 86.01g | Carbs: 67.77g.
Breakfast: Kokt Ägg, Itrim Gröt Äpple/Kanel, Keso Mellanmål, Wasa Sport Knäckebröd. Lunch: Findus Majonäs, Kryddade Krutonger, Räkor, Kokt Ägg. Dinner: Vegetabilisk Rapsolja, Delikatesskivad Skinka, Stekt Ägg. Snacks/Other: ICA Leverpastej Mellan, Fazer Danskt Rågbröd. more...
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Losing 0.7 kg a Week
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Maritafin's Weight History
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