Weigh In record (no journal entry) for 30 August 2016
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75 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 67.94g | Prot: 93.18g | Carbs: 19.36g.
Breakfast: Ovo de Codorna, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Lunch: Spoleto Abobrinha Cozida, Pele e Carne da Asa de Frango (Assado, Cozido), Alface, Ovo de Codorna. Dinner: Ovo de Codorna, Arroz Branco (Cozido), Asa de Frango, Spoleto Abobrinha Cozida, Alface. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela. more...
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2229 kcal
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Exercise:
Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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Monique Picanço's Weight History
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