KeepGoing1's Journal, 29 Aug 16

117 kg
115 kg Lost so far: 0 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:
1256 kcal Fat: 54.10g | Prot: 75.63g | Carbs: 116.64g.   Breakfast: Newk's Express Cafe Club Sandwich (Half). Lunch: Fajita with Beef and Vegetables. Snacks/Other: Date. more...
steady weight



     
 

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