carrougne's Journal, 29 Aug 16

carrougne's Profile | < Previous Entry |Next Entry >

62.5 kg excés du week end, on repart sur de bonnes bases

62 kg Lost so far: 3.8 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:

1462 kcal

Fat: 63.66g | Prot: 72.62g | Carbs: 141.89g. Breakfast: Carrefour Lait Demi Écrémé, LU Belvita Petit Déjeuner Miel et Chocolat. Lunch: Pain de Seigle, Delisse Yaourt A la Grecque. Dinner: Oeuf, Patate Douce, Blanc de Poulet. more...

2194 kcal

Exercise: Running - 10/kph - 51 minutes, Crossfit - 25 minutes, Abdominal (Sit Ups) - 3 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

5 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

carrougne's Weight History

View Complete History

carrougne's Journal, 29 Aug 16

Submit a Comment

carrougne's Weight History