Weigh In record (no journal entry) for 29 August 2016
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76.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 68.32g | Prot: 95.21g | Carbs: 15.24g.
Breakfast: Zero-Cal Adoçante, Sadia Presunto Cozido Magro, Queijo Mozzarella, Ovo, Geração Saúde Farinha de Amendoim, Azeite de Oliva Extra-Virgem, Trident Trident Menta. Lunch: Peito de Frango. Dinner: Ovo Cozido, Peito de Frango. Snacks/Other: Queijo Mozzarella, Sadia Presunto Cozido Magro, Trident Chiclete, Ovo Cozido. more...
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Gaining 2.8 kg a Week
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Paola Wischler Kirsch's Weight History
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