minidou 23's Journal, 29 Aug 16

Weigh In record (no journal entry) for 29 August 2016
56.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:
1143 kcal Fat: 59.51g | Prot: 31.16g | Carbs: 124.08g.   Breakfast: Planta Fin Beurre, Chabrior Petits Pains Grillés Blé Complet, Thé sans Sucre, Pulco Citron. Lunch: Eau de Robinet. Dinner: Moelleux au Chocolat, Pomme de Terre Frites à la Saveur de Barbecue, Régime Dukan Meringue, Président Camembert, Marie Tarte à la Tomate. Snacks/Other: Eau de Robinet, Framboises. more...
1643 kcal Exercise: Skipping Rope (Jumping Rope) - 3 minutes, Kettlebells - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Squats (Legs) - 10 minutes, Sleeping - 6 hours and 30 minutes, Resting - 16 hours and 35 minutes, Just dance - 22 minutes, Zumba - 10 minutes. more...
Gaining 0.3 kg a Week

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minidou 23's Weight History


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