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Hickory scale
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64.4 kg
Lost so far: 7.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2011:
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2048 kcal
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Fat: 80.79g | Prot: 95.94g | Carbs: 239.58g.
Breakfast: Sugar, maple brown sugar oatmeal, Oranges. Lunch: baked lays, kraft fat free italian dressing, Grilled Chicken and Baby Spinach Salad. Dinner: chocolate fudge, chocolate truffles, chocolate, macaroon, spinach, grated cheddar cheese, hard boiled egg, black olives, Tomatoes, iceberg lettuce, Potato French Fries, Hushpuppies, Steamed Broccoli, Steamed Cauliflower, White Rice, Bourbon Street Chicken. more...
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2100 kcal
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Exercise:
Sitting - 7 hours, Standing - 1 hour, Shopping - 3 hours, Resting - 6 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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conductor's Weight History
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