Weigh In record (no journal entry) for 29 August 2016
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53.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 35.25g | Prot: 103.88g | Carbs: 121.00g.
Breakfast: Домик в деревне Молоко 1,5%, Coffee with Milk, Egg Omelet or Scrambled Egg, Dill, Белорусская Лавка Творог Мягкий 4%. Lunch: Sen Soy Яичная Лапша, Young Green Onions (Tops Only), Дикси Сыр Маасдам. Dinner: Turkey Light Meat, Carrots. Snacks/Other: Coffee with Milk, Дикси Ряженка 4%, Peach, Дикси Мед Натуральный Липовый, Простоквашино Творог 2%. more...
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Losing 0.7 kg a Week
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dashaisnotonfire's Weight History
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