Weigh In record (no journal entry) for 29 August 2016
|
65 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
164 kcal
|
Fat: 7.24g | Prot: 18.68g | Carbs: 5.25g.
Breakfast: Egg (Whole). Lunch: Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gillian Geddes's Weight History
|