Maritafin's Journal, 29 Aug 16

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Weigh In record (no journal entry) for 29 August 2016

76.5 kg Lost so far: 12.2 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:

1124 kcal

Fat: 32.21g | Prot: 90.82g | Carbs: 107.38g. Breakfast: Wasa Sport Knäckebröd, Keso Mellanmål, Itrim Gröt Äpple/Kanel, Kokt Ägg. Lunch: Arla Creme Fraiche, Räkor, Kokt Ägg. Dinner: Itrim Paella. Snacks/Other: ICA Leverpastej Mellan, Wasa Sport Knäckebröd, Modifast Jordgubbsdryck. more...

2265 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Maritafin's Weight History

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Maritafin's Journal, 29 Aug 16

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Maritafin's Weight History