chellsian's Journal, 29 Aug 16

Weigh In record (no journal entry) for 29 August 2016
83 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2016:
1784 kcal Fat: 33.97g | Prot: 187.62g | Carbs: 170.44g.   Lunch: Pomme de Terre (Chair et Peau), Impact Whey Isolate Fraise Naturelle Perso, Riz Long Étuvé Perso, Flageolets Perso. Dinner: Maquereau, Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Blanc d'Oeuf. Snacks/Other: Instant Oats Fraise Perso, Impact Whey Isolate Fraise Naturelle Perso, Cacao Perso, Pommes Delicieuses Dorées. more...
Losing 2.8 kg a Week

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chellsian's Weight History


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