Weigh In record (no journal entry) for 29 August 2016
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56.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2505 kcal
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Fat: 59.78g | Prot: 129.56g | Carbs: 368.64g.
Breakfast: Auchan Yaourt Brassé Vanille, Raisins, Pain Multigrain. Lunch: Andros Nectar d'abricots, Nestlé Flamby, Super U Saucisson de Jambon, Nestlé Flamby, Super U Saucisson de Jambon. Dinner: Baguette, La Laitière Yaourt Fruits Pâtissiers, Pommes Granny-Smith, Haricots Verts, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Snacks/Other: Grany Barre de Céréales Chocolat. more...
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1507 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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