Weigh In record (no journal entry) for 29 August 2016
|
87 kg
Lost so far: 48 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
628 kcal
|
Fat: 25.05g | Prot: 20.32g | Carbs: 82.05g.
Breakfast: Доширак Лапша со Вкусом Говядины. Lunch: Курица Вареная, Гречка Отварная. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ростовщик's Weight History
|