Weigh In record (no journal entry) for 29 August 2016
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50.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 5.87g | Prot: 74.61g | Carbs: 148.64g.
Breakfast: 마니커 훈제 닭가슴살, 마니커 훈제 닭가슴살, 바나나, 멜론, 건국 무첨가두유, 계란 흰자, 사과, 천도복숭아. more...
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Gaining 0.5 kg a Week
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