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After eating out all week for my birthday I still somehow got down to 135.6. I ate a LOT for breakfast at Budget Cafe after church today, so we'll see how it is tomorrow morning.
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61.5 kg
Lost so far: 8.3 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 46.24g | Prot: 28.09g | Carbs: 185.14g.
Breakfast: International Delight French Vanilla Coffee Creamer. Lunch: Lay's Classic Potato Chips (28.3g), Upside Down Cake (All Fruits), Jimmy Dean Premium Pork Regular Sausage, Oscar Mayer Traditional Bacon, Atlanta Bread Company French Toast with Maple Syrup. more...
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Losing 3.2 kg a Week
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