minette_jolie's Journal, 28 Aug 16

Weigh In record (no journal entry) for 28 August 2016
47 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2016:
1505 kcal Fat: 27.08g | Prot: 47.28g | Carbs: 89.09g.   Breakfast: Marque Repère Confiture Fraise, Carrefour Beurre Demi-Sel, La Brioche Dorée Petit Pain, Activia Yaourt Fraise, Oranges, Café. Lunch: Mille Feuille, Auchan Yaourt Nature Sucré, Starbucks Salade aux Crevettes Sauce Teriyaki, Hyper U Petit Pain, Langue de Bœuf. Snacks/Other: Fresubin Jucy Drink. more...
1624 kcal Exercise: Sitting - 5 hours, Watching TV/Computer - 1 hour, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour, Calisthenics (heavy, e.g. pushups) - 10 minutes, Sleeping - 8 hours, Resting - 6 hours and 33 minutes, Running - 10/kph - 17 minutes. more...
Losing 0.8 kg a Week

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minette_jolie's Weight History


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