Weigh In record (no journal entry) for 28 August 2016
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88.2 kg
Lost so far: 5.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 46.40g | Prot: 66.22g | Carbs: 99.07g.
Dinner: Au Bon Pain Roasted Carrots, Mashed Cauliflower, Brown Gravy, Braised or Boiled Beef Pot Roast. Snacks/Other: Strawberries, Cantaloupe Melons, Blueberries, Pepsi Diet Pepsi. more...
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Losing 3.2 kg a Week
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Misswinterandsnow's Weight History
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