Weigh In record (no journal entry) for 28 August 2016
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82 kg
Lost so far: 6.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 62.17g | Prot: 93.33g | Carbs: 157.28g.
Breakfast: Pink Lady Appels, Pickwick Groene Thee Cranberry. Lunch: Perfekt Luchtige Crackers Naturel, Jogging Jonge Kaas 30+ Plakken, Aldi Fricandeau, Lidl Tijgerbrood Bruin, Dieetella Dieetella Light, Aldi Hagelslag Melk, Milbona Verse Halfvolle Melk. Dinner: Frikandel, Smullers Patatje met. Snacks/Other: Softijsje (Vetarm). more...
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Losing 0.4 kg a Week
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mamasuusje's Weight History
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