Weigh In record (no journal entry) for 28 August 2016
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57.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 48.15g | Prot: 129.81g | Carbs: 168.68g.
Breakfast: Tee (Haudutettu), Nektariinit, Wursti Extrapalvikalkkuna, Fazer Rullarieska, Tomaatit, Jensen's Bofhus Pulled Pork, Jensen's Bofhus Pulled Pork Marinadi, Vaasan Lapin Rieskaset Ohra. Lunch: Nutrilett Kanakeitto, Fazer Rullarieska, Benecol Margariini 60% Laktoositon, Kananmuna, Myllyn Paras Kaurahiutale, Skyr Vanilja, Mansikat, Luumut, Benecol Margariini 60% Laktoositon, Kesäkurpitsa, Nauriit, Porkkanat, Rainbow Porsaan Sisäfilee. Dinner: Valio Oltermanni 17%, Tomaatit, Wursti Extrapalvikalkkuna, Friggs Luomu Suolaton Riisikakku. Snacks/Other: Myllyn Paras Kaurahiutale, Mansikat, Skyr Vanilja, Kananmunan Valkuainen, Kananmuna. more...
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Losing 0.2 kg a Week
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Emma.face's Weight History
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