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Supuestamente hoy... 😱
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59.3 kg
Lost so far: 1.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2182 kcal
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Fat: 83.56g | Prot: 82.76g | Carbs: 270.87g.
Breakfast: Iron Plant Organic Cacao Supro Protein, Loncoleche Yoghurt Batido sin Lactosa, Mi Tierra Harina de Linaza, Quaker Avena Instantánea, Fuchs Pan con Centeno y Avena, Algood Peanut Butter Crunchy. Lunch: Tomates, Espaguetis con Salsa de Tomate sin Carne, Chuleta de Cerdo Asada a la Parrilla o al Horno. Dinner: Dos Alamos Queso Mantecoso de Quilque, Pastel de Chocolate (con Escarcha de Chocolate), Fuchs Pan con Centeno y Avena, Palta Hass. Snacks/Other: Lemon Stones Cerveza, Don Juan Mostaza, Palta Hass, Pancho Villa Villanos, Nestlé Chocolate Dark 60% Cacao, Peras. more...
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Losing 3.9 kg a Week
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