Weigh In record (no journal entry) for 27 August 2016
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86.5 kg
Lost so far: 33.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 42.73g | Prot: 85.46g | Carbs: 166.94g.
Breakfast: Marque Repère Pain de Mie Complet Spécial Sandwich, Elle & Vire Beurre Tendre et Leger 10%, Thé Vert, Café au Lait, Canderel Vanilla. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Steak Haché Pur Boeuf 15% MG, Carrefour Compote Pommes sans Sucres Ajoutés, Fiorini Torti au Blé Complet. Dinner: Courgette, Carottes, Fleury Michon Aiguillettes de Poulet Grillé, Delisse Crème Entière Liquide, Amora Moutarde Fine et Douce, Taillefine Yaourt aux Fruits 0% Fraise. more...
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Losing 0.7 kg a Week
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aangel86's Weight History
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