Weigh In record (no journal entry) for 27 August 2016
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65.7 kg
Lost so far: 28.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 3.46g | Prot: 62.87g | Carbs: 43.02g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey Rocky Road, Eiweiß, Sanct Bernhard Bio Chia-Samen, Magerquark, Birnen. more...
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Gaining 1.4 kg a Week
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schamanin's Weight History
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