irenegrogan's Journal, 26 Aug 16

Weigh In record (no journal entry) for 26 August 2016
46.9 kg Lost so far: 4.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2016:
945 kcal Fat: 77.70g | Prot: 40.57g | Carbs: 16.57g.   Breakfast: Salami, Sargento Tomato & Basil Jack, Kroger Heavy Whipping Cream, Coffee. Lunch: Coffee, Land O'Lakes Heavy Whipping Cream. Dinner: Broccoli, Hollandaise Sauce, Kerrygold Pure Irish Butter, Chicken Leg (Skin Not Eaten), Baked Sweetpotato (Peel Not Eaten). more...
Losing 0.6 kg a Week



     
 

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irenegrogan's Weight History


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