Weigh In record (no journal entry) for 26 August 2016
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62.1 kg
Lost so far: 44.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 74.50g | Prot: 51.06g | Carbs: 212.30g.
Breakfast: Honey, Kroger Apple & Cinnamon Instant Oatmeal, Dole Mandarin Oranges in Lightly Sweetened Fruit Juice. Lunch: McDonald's Sweet Tea (Large), McDonald's Chicken McNuggets (10 Pieces), McDonald's Baked Apple Pie. more...
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Losing 1.3 kg a Week
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PhenomenalTLD's Weight History
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