Weigh In record (no journal entry) for 26 January 2010
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88.9 kg
Lost so far: 20.8 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2010:
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1265 kcal
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Fat: 44.92g | Prot: 79.01g | Carbs: 136.73g.
Breakfast: Skinny Caramel Macchiato, Ultra Weight Loss Shake - Creamy Milk Chocolate, Coffee. Lunch: Beef Tips Portobello. Dinner: progresso soup-light chicken and dumpling, 12 Grain Bread, Reduced Fat Medium Cheddar Cheese. Snacks/Other: Hard-Boiled Egg, Hard-Boiled Egg, Hard-Boiled Egg, Italian Sweet Creme Creamer. more...
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2284 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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sheripickle's Weight History
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