Fonsarellie's Journal, 26 Aug 16

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Weigh In record (no journal entry) for 26 August 2016

63.1 kg Lost so far: 24.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2016:

484 kcal

Fat: 24.56g | Prot: 16.12g | Carbs: 59.58g. Lunch: Danone Magere Yoghurt Natuur, Ananas, Kiwi. Dinner: Courgette, Champignons, Olijfolie, Rode Paprika, Ajuin, Devos Lemmens Mayonnaise. more...

1868 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Fonsarellie's Journal, 26 Aug 16

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Fonsarellie's Weight History