Weigh In record (no journal entry) for 26 August 2016
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93.4 kg
Lost so far: 40.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2692 kcal
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Fat: 124.02g | Prot: 87.36g | Carbs: 311.46g.
Breakfast: Społem Majonez Kielecki Omega-3, Kamis Musztarda Delikatesowa, Kotlin Ketchup Łagodny, Bułka Pszenna, Morliny Parówki Berlinki Classic. Lunch: Czerwona Papryka, Nektarynki, Jabłko. Dinner: Indykpol Parówki z Indyka, Kotlin Ketchup Łagodny, Jajko Sadzone, Bułka Tarta. Snacks/Other: Wedel Czekowafel XXL. more...
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Gaining 1.1 kg a Week
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pawelkmiecik's Weight History
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