vinfy's Journal, 26 Aug 16

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Weigh In record (no journal entry) for 26 August 2016

55.7 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2016:

1483 kcal

Fat: 57.62g | Prot: 66.48g | Carbs: 174.38g. Breakfast: Activia Saveur Citron, Biscuiterie de l'Abbaye Les Sablés d'antan. Lunch: Aldi Comté, Maître Jean Pierre Baguette Céréales. Dinner: Activia Saveur Citron, Petits Pois Cuits (en Conserve), Carrefour Steak Haché Pur Boeuf 15% MG. Snacks/Other: Grany Barre de Céréales Chocolat. more...

1664 kcal

Exercise: Stair Climber (Stepper) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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vinfy's Journal, 26 Aug 16

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