Weigh In record (no journal entry) for 26 August 2016
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53.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 25.63g | Prot: 75.72g | Carbs: 133.08g.
Breakfast: Мандарины, Малина, Кофе. Lunch: Зеленый Чай, Яблоко Зеленое, Укроп, Шпинат, Куриное Филе Вареное. Dinner: Ciko Семечки Белые Жареные Соленые, Staropramen Пиво Светлое. more...
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Losing 4.2 kg a Week
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Svetysssya's Weight History
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