Weigh In record (no journal entry) for 25 August 2016
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76.4 kg
Lost so far: 12.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1778 kcal
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Fat: 65.78g | Prot: 131.75g | Carbs: 156.70g.
Breakfast: Itrim Gröt Äpple/Kanel, Keso Mellanmål, Skinka, Rågbröd. Lunch: Bulgur (Kokt), Vitt Bröd, Omega Laxfilé, Mozzarellaost. Dinner: Avokado, Pitabröd, Kokt Ägg, Räkor. Snacks/Other: Vindruvor, Rosévin, Banan. more...
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steady weight
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Maritafin's Weight History
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