Weigh In record (no journal entry) for 25 August 2016
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65.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 31.96g | Prot: 28.91g | Carbs: 38.36g.
Breakfast: Haşlanmış Yumurta, Yeşil Zeytin, Yörsan Beyaz Peynir. Lunch: Pınar Doğal Yoğurt, Kuru Fasulye. more...
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Losing 1.4 kg a Week
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ardaytac12's Weight History
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