Weigh In record (no journal entry) for 25 August 2016
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83.2 kg
Lost so far: 9.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 62.47g | Prot: 76.21g | Carbs: 83.92g.
Lunch: Mixed Vegetables (Solids and Liquids, Canned), Wilhelm Brandenburg Schweine-Rückensteaks in Paprikamarinade. Dinner: Dinner Rolls, Trader Joe's Spicy Hummus Dip. Snacks/Other: HEB Spicy Peanuts, Dolce Gusto Cappuccino, Dolce Gusto Latte Macchiato Caramel. more...
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Gaining 4.2 kg a Week
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bordercollin's Weight History
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