Weigh In record (no journal entry) for 25 August 2016
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54.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 32.49g | Prot: 90.72g | Carbs: 127.99g.
Breakfast: Coffee with Milk, BPI Sports Whey-HD Chocolate Cookie, Савушкин Продукт Греческий Йогурт 2%, Honey, Чудо Чудо Молочное Ваниль, Mornflake Porridge Oats. Lunch: Boiled Egg, Carrots, Cucumber (with Peel), Olive Oil, Fish House Пикша Филе. Dinner: Onions, Cucumber (with Peel), Sen Soy Чипсы Нори, Carrots, Савушкин Продукт Творог Савушкин Хуторок 1%. Snacks/Other: Coffee with Milk, Danone Даниссимо Клубника-Банан, Nectarines, Apples. more...
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Losing 2.5 kg a Week
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dashaisnotonfire's Weight History
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