lisamass48's Journal, 25 Aug 16

sta stil
75.8 kg Lost so far: 4.2 kg.    Still to go: 5.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2016:
1414 kcal Fat: 61.86g | Prot: 72.17g | Carbs: 144.12g.   Breakfast: Sojamelk, AH Mango Stukjes Diepvries, AH Banaan, Lidl Aardbeien Diepvries. Lunch: Kiwi, Avocado, Spinazie (Gehakt of Hele Bladeren, Ingevroren). Dinner: Kebab. Snacks/Other: Coca-Cola Coca-Cola Light, Alesto Luxe Noten Melange, Jogging Jonge Kaas 30+ Plakken, Wasa Volkoren Cracker. more...
steady weight

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lisamass48's Weight History


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