Weigh In record (no journal entry) for 25 August 2016
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111.4 kg
Lost so far: 31.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 10.10g | Prot: 15.08g | Carbs: 80.25g.
Breakfast: Mischbrot, Edeka Putenbrust Geräuchert, Becel Vital. Lunch: Hofmann Menue Rinderhacksteak, Beste Ernte Williams-Christ-Birnen. Snacks/Other: Aldi Fruchtcocktail Klassisch. more...
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Losing 3.5 kg a Week
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gabyhexe's Weight History
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