Weigh In record (no journal entry) for 25 August 2016
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54.1 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 20.46g | Prot: 85.11g | Carbs: 20.62g.
Breakfast: Вареное Яйцо, Зеленый Чай. Lunch: Зеленый Чай, Яблоко Зеленое, Горбуша. Dinner: Креветки (Вареные или на Пару). Snacks/Other: Кофе, Малина. more...
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Losing 7 kg a Week
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Svetysssya's Weight History
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