Weigh In record (no journal entry) for 25 August 2016
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60 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1851 kcal
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Fat: 55.57g | Prot: 77.61g | Carbs: 265.57g.
Breakfast: Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Gebakken Aardappelen, Tomaten, Kipfilet, Sla. Snacks/Other: LU Vitabis 1 Koek, Pruimen, Ijshoorntjes (Cake of Koek Type), Bolletje Ijs, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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Gaining 2.1 kg a Week
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