Baliquinha's Journal, 24 Aug 16

Weigh In record (no journal entry) for 24 August 2016
101.5 kg Lost so far: 9.3 kg.    Still to go: 26.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2016:
477 kcal Fat: 34.81g | Prot: 36.20g | Carbs: 3.48g.   Lunch: Ovo Cozido, Sardinhas em Óleo (Enlatado), Azeite de Oliva Extra-Virgem, Rúcula, Alface. more...
Losing 1.0 kg a Week

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Baliquinha's Weight History


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