Weigh In record (no journal entry) for 25 August 2016
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49.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 24.03g | Prot: 92.13g | Carbs: 236.68g.
Breakfast: 라떼 커피, 파리바게트 무화과 깜빠뉴, 하림 하림 IFF 가슴살, 바나나, 오메기떡, 새송이버섯, 사과, 하림 하림 IFF 가슴살, 천도복숭아. more...
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Losing 2.1 kg a Week
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