Weigh In record (no journal entry) for 24 August 2016
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100 kg
Lost so far: 11 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 11.54g | Prot: 18.84g | Carbs: 82.09g.
Breakfast: Quaker Avena Instant 0% Azúcar, FUD Jamon Americano, Manzanas Rojas Deliciosas, Almendras, Alpura Leche Light, Ciruela Pasa. more...
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Losing 1.0 kg a Week
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Ergusa29's Weight History
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