olga.nakhodka's Journal, 25 Aug 16

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Weigh In record (no journal entry) for 25 August 2016

67 kg Lost so far: 7 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2016:

1794 kcal

Fat: 49.55g | Prot: 107.16g | Carbs: 256.48g. Breakfast: Myprotein Milk Protein Smooth, Домик в деревне Молоко 1,5%. Lunch: Банан, в-Лазер Каша Боярская Гречневая с Грибами. Dinner: Арбуз, в-Лазер Плов с Кальмаром. Snacks/Other: Банан. more...

1919 kcal

Exercise: Mountain Biking - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

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olga.nakhodka's Journal, 25 Aug 16

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olga.nakhodka's Weight History